BOOK OF NU 10 Principles of Sustainability for Mind Body Planet 2 D A Metrov
Download As PDF : BOOK OF NU 10 Principles of Sustainability for Mind Body Planet 2 D A Metrov 
In 2010, artist/author, D. A. Metrov, diagnosed with a rare and highly aggressive prostate cancer, was given less than a month to live—even with treatment. Now, happy, thriving, and fit, his unique recovery principles are being widely adapted as the family-oriented “NU Sustainability Project for Achieving Maximum Health of Mind, Body, & Planet.”
Designed for the Sustainability-Minded Family and their Kids, BOOK OF NU, offers complete, yet easy-to-understand Principles for maintaining sustainable mind, body, and planet. A book for the entire family to read together—habits for the whole family to form and practice. Beautifully illustrated, the book elaborates on the following 10 PRINCIPLES
1 -- NURTURE HEALTHY THOUGHTS & BELIEFS
2 -- LIVE IN THE NOW
3 -- BELIEVE IN LOVE
4 -- EAT HEALTHY FOODS (YOU ARE WHAT YOU EAT)
5 -- EXERCISE A LOT
6 -- JUST SAY “NO” TO STRESS!
7 -- PRACTICE CONSERVATION—RE-CYCLE
8 -- DON’T POLLUTE
9 -- PROTECT THE LAND
10 -- HAVE RESPECT & GRATITUDE FOR ALL LIFE
A Family Program for Achieving Maximum Health of Mind, Body, & Planet, this short, but powerful book will teach you to...
• Attain a disciplined, confident, and positive mind
• Focus on your goals and reach them faster
• Understand why love will get you further than fear
• Learn what foods are most nutritious
• Lose weight and heal your body
• Reduce stress to reach comprehensive health
• Avoid the lifestyle diseases that are spreading worldwide
• Recover from devastating side-effects of medical treatment
• Contribute to a healthier environment for future generations
• Learn what “Green” products you should buy
The Ideal Program for Family Bonding & Communication.
Based on the legendary Instagram Graphic Novel, SAGA OF NU, the Creature NU is the Ultimate Young Person’s Mentor for Sustainable Living.
Dr. Patricia Bragg, legendary health pioneer, and maker of Bragg Organic Apple Cider Vinegar, is a huge fan. “BOOK OF NU is wonderful! Everyone can learn something. I want the whole world to read it!” Recently lauded by Katy Perry as “her Health Queen,” Dr. Bragg is considered the Grand Dame of the Modern-Day Health & Nutrition Movement.
BOOK OF NU 10 Principles of Sustainability for Mind Body Planet 2 D A Metrov
I chose this rating because the write-up said this book was life-changing. Though it was very good, I did not find it life-changing.Everything else was very good, including service and shipping. Thanks for a very good experience.
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BOOK OF NU 10 Principles of Sustainability for Mind Body Planet 2 D A Metrov Reviews
Metrov this book is OUTSTANDING!!! and BRILLIANT! I am so excited for YOU and to share with everyone -- it fit beautifully with The Hip Hop Healthy Heart Program for Children and our Module PLANT POWER! – Plant-Based Nutrition for Healthy Kids and Join the Green Team … Teamwork for a Healthy Planet - Love it!!! Everyone needs a copy!! CONGRATULATIONS!
My girl friend and I read this together and both enjoyed it very much. "It's my duty as the worlds dominant life form." really made sense to me in terms of humans and living together with other organisms of the Earth. I will be giving this to my mother to read with my brother and sister for sure. Great read, would definitely recommend.
I read it, re-read it and meditated on the thoughts. It is hard to believe how a book of this size can contain such a great, profound and significant message. It delivers without going into politics or beliefs.
I was sent this book free in return for a review.
It is a very short book which apparently refers to a novel by the same author called the “Saga of Nu” about a creature called Nu who, after undergoing all sorts of misfortunes, ends up teaching others how to live sustainable lives.
The book teaches us about sustainable living and instructs us, or reminds us, of its main principles.
Being sustainable means that we “continue to evolve toward our maximum potential, continue to enjoy good things and good lives while, at the same time, making sure we don’t harm the environments … of our mind, body, and world”.
Metrov is obviously a man of high consciousness, who reminds us that “since mind creates reality, a sick mind will produce a sick world”. Life in such a world is neither enjoyable nor sustainable.
He here presents us with ten basic principles of sustainability. Principle 1 is Nurture healthy thoughts and beliefs. We must focus on solutions rather than problems. The more you think about the things you want, like good health, happiness and prosperity, the more you’ll get ideas for taking action to get them.
Principle 2 is Live in the Now. We can only change things in the Now.
I won’t tell you all the principles, since Metrov will tell you, and expand on, them in the book. Although, in my view, these principles are things we should know, it is really important to be reminded of them, as we are in this book.
His “Grand Principle” is Principle 10 Have respect and gratitude for all life. I highly recommend that you read this little book. Following its principles is all you will need for success in life, and while you’re doing so you will contribute to saving the planet.
a joke
not worth the money too short not enough in it to make a difference
Loved the method of the spiritual methods of this book. Simple and easy.
I chose this rating because the write-up said this book was life-changing. Though it was very good, I did not find it life-changing.
Everything else was very good, including service and shipping. Thanks for a very good experience.
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